Greenwood Lake Yoga — Greenwood Lake, NY Thursday, September 5th
5:30PM - 6:30PM (1 hour)
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Yoga for Lymphatic Health - All Levels are Welcome, appropriate for Beginners!
The lymphatic system is one of the most important and least talked about systems of the human body. It works hard to fight and release toxins and impurities in the body.
It is essential to vibrant health and wellness.
Signs of a congested Lymphatic System include: Brain fog, Breast swelling or soreness with each cycle, Bloating/Holding on to water, Dry, Itchy skin, Weight gain/extra belly fat, Inability to lose weight, Cellulite, Elevated histamine and irritation due to common environmental allergens, Mild rash or acne, Soreness and/or stiffness in the morning, Feeling tired, Swollen glands, Low immunity, Mild headaches, Occasional constipation, diarrhea and/or mucus in the stool, Recurrent sore throats, Morning mucus, Mucous drainage (especially after dairy or flour), Fluid backup in the ear (especially in children), Ear popping and ringing, Reduced ability to fight infection (frequent cold or flu), swelling, or heaviness in extremities, Arms or hands fall asleep while sleeping, Pain, pressure or stiffness along your spine and shoulders...
Join us for this informative, experiential and supportive detox journey.
The lymphatic system is one of the most important and least talked about systems of the human body. It works hard to fight and release toxins and impurities in the body.
It is essential to vibrant health and wellness.
Signs of a congested Lymphatic System include: Brain fog, Breast swelling or soreness with each cycle, Bloating/Holding on to water, Dry, Itchy skin, Weight gain/extra belly fat, Inability to lose weight, Cellulite, Elevated histamine and irritation due to common environmental allergens, Mild rash or acne, Soreness and/or stiffness in the morning, Feeling tired, Swollen glands, Low immunity, Mild headaches, Occasional constipation, diarrhea and/or mucus in the stool, Recurrent sore throats, Morning mucus, Mucous drainage (especially after dairy or flour), Fluid backup in the ear (especially in children), Ear popping and ringing, Reduced ability to fight infection (frequent cold or flu), swelling, or heaviness in extremities, Arms or hands fall asleep while sleeping, Pain, pressure or stiffness along your spine and shoulders...
Join us for this informative, experiential and supportive detox journey.
April
April completed her 200 hour teacher training with The Body Art Barn. She fell in love with yoga after her daughter, Lexie, became a yoga teacher and April attended her classes. April's love of yoga was so strong that she expanded it to become a Sound Bath Practitioner and SUP Yoga teacher.
Through her studies with sound healing, April believes that sound has therapeutic effects and thus incorporates this in her yoga teachings. In her classes, you will always hear some kind of instrument, from crystal bowls to koshi chimes.
When not working, having mom duties, or teaching yoga, April volunteers her time as an EMT and Firefighter in our beautiful town of Greenwood Lake.
See April's Upcoming Classes
Through her studies with sound healing, April believes that sound has therapeutic effects and thus incorporates this in her yoga teachings. In her classes, you will always hear some kind of instrument, from crystal bowls to koshi chimes.
When not working, having mom duties, or teaching yoga, April volunteers her time as an EMT and Firefighter in our beautiful town of Greenwood Lake.
See April's Upcoming Classes
Cancelation Policy
- Your account must have class credits or an active membership in order to register for a class online.
- Class credits are deducted from your account immediately upon registration, and won't be available for use in person.
- If you register with class credits and cancel your registration more than 4 hours before class you will receive your class credit back.
- If you register with class credits and cancel your registration less than 4 hours before class you will NOT receive your class credit back.
- If you have an unlimited membership, and do not show up or cancel less than 4 hours before class you will be assessed a $5 cancelation fee or lose a day of your membership (unlikely, and at the discretion of Greenwood Lake Yoga management).
- Cancelation fees may be automatically drafted from your card on file (unlikely, and at the discretion of Greenwood Lake Yoga management).
- If you are not checked in 5 minutes before class, your space may be given away to drop in customers waiting for room.
Student Login
New Student or Forgot Password?
This is a new login system, your mindbody credentials will not work here, you might need to register as a new student.