Float. Flow. and Restore
Stand Up Paddleboard Yoga
with Sarah Snider
Sunday, Aug 18th from 05:00 PM - 07:00 PM
Paddle out on our beautiful Greenwood Lake, enjoy a fun flow followed by relaxing and restorative yoga as we float to the rythm of the water.

Class fee includes board rental, anchor, life jacket, and props.

We won't be swimming or getting in the water (unless you want to) but its possible you could get splashed or even fall in (it's fun!)
We recommend athletic shorts or bike shorts, tank top or t-shirt.
Swim suits are also fine as long as they are easy to move in without wardrobe malfunctions.

Class will meet at Jersey Paddleboards, 622 Jersey Ave, Greenwood Lake, NY 10925
Sarah is a 500 hour certified yoga teacher and certified prenatal and postnatal yoga teacher. She has taught yoga throughout New York City and is now excited to join the Greenwood Lake Community. Sarah teaches students of all levels seeking to develop their understanding of yoga and improve mental and physical health. Her classes combine alignment, vinyasa, and relaxation.

Sarah is a certified WPA SUP instructor, she completed her SUP training with Jessica Bellofatto Yoga in East Hampton, NY.

To learn more about Sarah and her offerings please visit her website at www.SarahSniderYoga.com
$30.00 in advance / $35.00 at the door.
Special Members Price $25.00
SUP Yoga is in partnership with Jersey Paddleboards, is not included GWLY Memberships, and is not eligible for Class Credits, Lotus Rewards, or Class Pass. Price includes board rental, anchor, and life jacket.