Gentle Yoga & Meditation
with Sarah Snider
Monday, Sep 16th
10:00 AM - 11:00 AM (1 hour)
20 Spots Remaining
This class is for anybody seeking to take it a little easier on the body. We just want you to move and feel good doing it. The class will combine accessible strengthening and stretching poses. Conclude your class with a 10 minute meditation practice.