Intro to Yoga
with Sarah Snider
Monday, May 20th
06:00 PM - 06:45 PM ( 45 minutes)
20 Spots Remaining
Heard yoga is good for you but it looks weird so you're not sure if you want to try it? Come to this free introductory class to cover the basics of starting a yoga practice. In this worry free accessible 45 min class we will go over frequently asked questions, what to expect in a class, benefits of yoga, a couple basic poses, and spend some one on one time to help you pick out what class might be the best place to start.
This quick introductionary class is free to all who want to learn more about yoga, the poses, and what to expect in class.