Alex
Yoga Instructor
Alex's classes are an extension of her personal practice; filled with love, compassion and acceptance. A safe space to bring all that you are, conscious and unconscious. She approaches each class with curiosity, unconditional love and acceptance. Mindful movement invites us to look inward, revealing the simple truth that everything we need lies within. Alex's teaching style empowers students to find the teacher inside each and every one of us, and serves as a reminder that we have sovereignty over our lives both on and off the mat. This is your life, this is your practice.

Alex is a 200hr certified yoga teacher working toward her 500hr certification as well as a certified Integrative Nutrition Health Coach.
Alex's Upcoming Schedule
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Yoga Bootcamp
Wednesday, April 30th at 5:00PM
Hot Yoga
Friday, May 2nd at 7:30AM
Yin Yoga
Monday, May 5th at 9:30AM
Beginner Yoga
Tuesday, May 6th at 6:30PM
Yoga Bootcamp
Wednesday, May 7th at 5:00PM
Hot Yoga
Friday, May 9th at 7:30AM
Yin Yoga
Monday, May 12th at 9:30AM
Beginner Yoga
Tuesday, May 13th at 6:30PM
Yoga Bootcamp
Wednesday, May 14th at 5:00PM
Hot Yoga
Friday, May 16th at 7:30AM
Yin Yoga
Monday, May 19th at 9:30AM
Beginner Yoga
Tuesday, May 20th at 6:30PM
Yoga Bootcamp
Wednesday, May 21st at 5:00PM
Hot Yoga
Friday, May 23rd at 7:30AM
Yin Yoga
Monday, May 26th at 9:30AM
Beginner Yoga
Tuesday, May 27th at 6:30PM
Yoga Bootcamp
Wednesday, May 28th at 5:00PM
Hot Yoga
Friday, May 30th at 7:30AM