Alex
Yoga Instructor
Alex's classes are an extension of her personal practice; filled with love, compassion and acceptance. A safe space to bring all that you are, conscious and unconscious. She approaches each class with curiosity, unconditional love and acceptance. Mindful movement invites us to look inward, revealing the simple truth that everything we need lies within. Alex's teaching style empowers students to find the teacher inside each and every one of us, and serves as a reminder that we have sovereignty over our lives both on and off the mat. This is your life, this is your practice.

Alex is a 200hr certified yoga teacher working toward her 500hr certification as well as a certified Integrative Nutrition Health Coach.
Alex's Upcoming Schedule
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Yoga Bootcamp
Wednesday, April 2nd at 5:00PM
Hot Yoga
Friday, April 4th at 7:30AM
Yin Yoga
Monday, April 7th at 9:30AM
Beginner Yoga
Tuesday, April 8th at 6:30PM
Yoga Bootcamp
Wednesday, April 9th at 5:00PM
Hot Yoga
Friday, April 11th at 7:30AM
Yin Yoga
Monday, April 14th at 9:30AM
Beginner Yoga
Tuesday, April 15th at 6:30PM
Yoga Bootcamp
Wednesday, April 16th at 5:00PM
Hot Yoga
Friday, April 18th at 7:30AM
Yin Yoga
Monday, April 21st at 9:30AM
Beginner Yoga
Tuesday, April 22nd at 6:30PM
Yoga Bootcamp
Wednesday, April 23rd at 5:00PM
Hot Yoga
Friday, April 25th at 7:30AM