Greenwood Lake Yoga — Greenwood Lake, NY Friday, August 29th
6:30PM - 7:30PM (1 hour)
Plenty of Room Available
There is sooner session of this class.
Pranayama, from the word pranaâ€"life forceâ€"guides us to reconnect with the energy pathways (nadis) within the body. When life feels out of balance, it’s often a sign that energy is misaligned. This class is designed to restore that balance through breath, sound, and intention.
We’ll use a powerful blend of tools to support your transformation, including weighted Solfeggio tuning forks for grounding and realignment, and unweighted Harmonic Spectrum forks to open and clear the auric field.
The session flows through four key components:
1. Solfeggio Frequencies â€" The practice is underscored by vibrational music designed to harmonize your energy centers.
2. Chanting â€" Voice activation to deepen your presence and open the energetic body.
3. Breathing Patterns â€" Moving through the chakras from root to crown, using four distinct breathing techniques to energize, balance, and calm the nervous system.
4. Guided Visualization â€" A closing journey to activate your pineal gland and align with your intentions around health, abundance, relationships, and purpose.
This practice invites deep alignment, clarity, and empowered manifestationâ€"anchoring you back into your center.
We’ll use a powerful blend of tools to support your transformation, including weighted Solfeggio tuning forks for grounding and realignment, and unweighted Harmonic Spectrum forks to open and clear the auric field.
The session flows through four key components:
1. Solfeggio Frequencies â€" The practice is underscored by vibrational music designed to harmonize your energy centers.
2. Chanting â€" Voice activation to deepen your presence and open the energetic body.
3. Breathing Patterns â€" Moving through the chakras from root to crown, using four distinct breathing techniques to energize, balance, and calm the nervous system.
4. Guided Visualization â€" A closing journey to activate your pineal gland and align with your intentions around health, abundance, relationships, and purpose.
This practice invites deep alignment, clarity, and empowered manifestationâ€"anchoring you back into your center.
Parveen
For over 15 years, I struggled to find remedies for my various ailments.
The medical profession failed me repeatedly, so I eventually took my health into my own hands.
My subsequent journey involved deep research and opening my mind to alternative treatments such as iridology, understanding self-sabotage behaviors and where they come from, the carnivore way of eating, the Wim Hof Method (cold exposure and breath-work), and energy healing.
Walk down Parveen's Path with me and we can heal together.
See Parveen's Upcoming Classes
The medical profession failed me repeatedly, so I eventually took my health into my own hands.
My subsequent journey involved deep research and opening my mind to alternative treatments such as iridology, understanding self-sabotage behaviors and where they come from, the carnivore way of eating, the Wim Hof Method (cold exposure and breath-work), and energy healing.
Walk down Parveen's Path with me and we can heal together.
See Parveen's Upcoming Classes
Cancelation Policy
- Your account must have class credits or an active membership in order to register for a class online.
- Class credits are deducted from your account immediately upon registration, and won't be available for use in person.
- If you register with class credits and cancel your registration more than 2 hours before class you will receive your class credit back.
- If you register with class credits and cancel your registration less than 2 hours before class you will NOT receive your class credit back.
- If you have an unlimited membership, and do not show up or cancel less than 2 hours before class you will be assessed a $5 cancelation fee or lose a day of your membership (unlikely, and at the discretion of Greenwood Lake Yoga management).
- Cancelation fees may be automatically drafted from your card on file (unlikely, and at the discretion of Greenwood Lake Yoga management).
- If you are not checked in 5 minutes before class, your space may be given away to drop in customers waiting for room.
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