Align and Flow Level 2
with Sarah Snider
Friday, October 15th
9:00AM - 10:00AM (1 hour)
Class Is Canceled
This is a class for students who have some experience and are looking to try some more challenging poses.
We will combine flow and alignment break down to work up to a 'peak pose'.

We prefer you bring your own mat and props. Mats and props are available for purchase.

We ask those that are not fully vaccinated yet to continue to wear their mask during practice.

A health screening will need to be completed on the day of class, you will be texted/emailed a link to prior to attendance.

Pre-registration is strongly recommended as we have limited space.

Cancellation and no-show policies will be strictly enforced.

There will be no hands on adjustments at this time.
Sarah Snider
Sarah is a 500 hour certified yoga teacher and certified prenatal and postnatal yoga teacher. She has taught yoga throughout New York City and is now excited to join the Greenwood Lake Community. Sarah teaches students of all levels seeking to develop their understanding of yoga and improve mental and physical health. Her classes combine alignment, vinyasa, and relaxation.

Sarah is a certified WPA SUP instructor, she completed her SUP training with Jessica Bellofatto Yoga in East Hampton, NY.

To reach out to Sarah, email her at sarah@greenwoodlakeyoga.com
Cancelation Policy
  • Your account must have class credits or an active membership in order to register for a class online.
  • Class credits are deducted from your account immediately upon registration, and won't be available for use in person.
  • If you register with class credits and cancel your registration more than 4 hours before class you will receive your class credit back.
  • If you register with class credits and cancel your registration less than 4 hours before class you will NOT receive your class credit back.
  • If you have an unlimited membership, and do not show up or cancel less than 4 hours before class you will be assessed a $5 cancelation fee or lose a day of your membership (unlikely, and at the discretion of Greenwood Lake Yoga management).
  • Cancelation fees may be automatically drafted from your card on file (unlikely, and at the discretion of Greenwood Lake Yoga management).
  • If you are not checked in 5 minutes before class, your space may be given away to drop in customers waiting for room.
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