Nav is a mother, student, teacher, and mentor who bridges the gap between traditional and modern-age spirituality. As a former healthcare professional and a disciple of His Holiness Shree Chamunda Swamiji for over two decades, she has devoted herself to echoing healing into the world by guiding others in personal development and exploring the consciousness through transformational practices of the mind, body, and soul.

Born in India and raised in New York City, meditation was the center of Nav's life. After having experienced personal neurological healing, Nav is passionate about sharing the disciplines of contemplative natural modalities that have allowed her to develop a multidimensional approach with her clients to heal past trauma and transform their lives.

Grounded in Vedic knowledge by Swamiji, Chopra Certified Primordial Sound Meditation Instructor, a Sound Therapist, and Restorative and Kundalini Yoga Instructor, Nav is poised to bring the best of eastern meditative practices to our community. She continues to elevate through experiences and serves the community as a Mental Health Advocate.