
Prema
Yoga Instructor
Prema is a Bhakti yogi, yoga teacher and Reiki master. She recently completed the Advanced Yoga Teacher Training at Integral Yoga Institute, San Francisco. Prema completed her 500 and 800 teacher training with Sri Dharma Mittra and is certified in Ayurveda from Kripalu.
She is most passionate about teaching yoga to help others purify the body and calm the mind. Each class is a sacred experience that she mindfully sequences for the practitioners as a guide to connect to their innermost self. Prema aspires to keep evolving in her yoga life whilst sharing the teachings with others.
Prema resides in Warwick, NY with her three children and husband, Jayadeva. She wishes all beings to be peaceful, and to realize the joy and expansive love within. OM Shantih, shantih, shantih
She is most passionate about teaching yoga to help others purify the body and calm the mind. Each class is a sacred experience that she mindfully sequences for the practitioners as a guide to connect to their innermost self. Prema aspires to keep evolving in her yoga life whilst sharing the teachings with others.
Prema resides in Warwick, NY with her three children and husband, Jayadeva. She wishes all beings to be peaceful, and to realize the joy and expansive love within. OM Shantih, shantih, shantih
Prema has no upcoming classes, check our calendar to see all upcoming classes.